by Donna Mastriani | Oct 11, 2024 | food sensitivities
Food sensitivity tests offer insight into the foods causing digestive distress. Studies have shown how IgG antibody levels in the bloodstream call for a sensitivity reaction to a specific food/s. Even though food sensitivity tests give you such unique insights,...
by Donna Mastriani | Sep 13, 2024 | Common Symptoms, Food Intolerances
Food sensitivity occurs when your body cannot break down specific foods due to sufficient enzymes required to break down that food or other intestinal conditions. When you have food sensitivity, it’s easy to differentiate between it and food allergy because of the...
by Donna Mastriani | Aug 20, 2024 | Food Intolerances
Food sensitivities and intolerances are common and have been on the rise in the past few years. The most common ones include lactose intolerance. Sensitivities to foods develop over time; however, some people are born with food sensitivities that can persist, or they...
by Donna Mastriani | Jan 5, 2024 | General Health & Fitness, National Days
The new year is a great time to set new health goals that will serve you and improve your health. It’s easy to get drawn into fad diets that promise quick results. However, these instant gratifications will fail you in the long run because you’ll quickly regain...
by Kate Young | Jul 29, 2023 | Allergies & Intolerances, Blog, Food Intolerances
There are many myths and misconceptions surrounding lactose intolerance. Some of these false beliefs can cause you to eliminate products in your diet that you could use and get nutritional value from them. Debunking these intolerance myths can help people avoid...
by Donna Mastriani | Jul 22, 2023 | Allergies & Intolerances, Blog, Common Symptoms, General Health & Fitness
As the excitement of the Women’s World Cup begins to unfold, we understand the desire to stay fit and healthy as the tournament develops! If you find yourself struggling to beat the bloat and achieve your fitness goals, consider these five tips tailored to the...
by Donna Mastriani | Mar 2, 2020 | Blog, Food Intolerances, Related Conditions
Living in pain, all of your life is not an option that anyone wants to put up with, nor should you. If you are someone who lives with IBS pain on a regular basis, you may be looking for some support in dealing with the flare-ups. It’s possible that a food intolerance...
by Kate Young | Feb 24, 2020 | Allergies & Intolerances, Blog, Common Symptoms, Food Allergies
An allergy is an allergy. When you have one, you know that you have to adjust your life. However, knowing that you have an allergy and what you’re allergic to are two different things entirely. If you think you might be dealing with a fish allergy but you aren’t sure...
by Kate Young | Feb 18, 2020 | Allergies & Intolerances, Blog, Food Allergies
At first glance, food allergies seem to be random. Some people in families have serious ones, and others are skipped over entirely and are allergy-free. Realistically speaking, though, allergies are thought to be related to genetic in a lot of cases. If there is a...
by Kate Young | Feb 11, 2020 | Allergies & Intolerances, Blog, Common Symptoms
When it gets bad enough, dealing with bloating can cause us to avoid going out and eating with loved ones, or it can cause us to wear loose-fitting clothes constantly. For some, it can even create a negative spiral of constantly feeling as though you are bursting out...
