by Donna Mastriani | Sep 13, 2024 | Common Symptoms, Food Intolerances
Food sensitivity occurs when your body cannot break down specific foods due to sufficient enzymes required to break down that food or other intestinal conditions. When you have food sensitivity, it’s easy to differentiate between it and food allergy because of the...
by Donna Mastriani | Aug 20, 2024 | Food Intolerances
Food sensitivities and intolerances are common and have been on the rise in the past few years. The most common ones include lactose intolerance. Sensitivities to foods develop over time; however, some people are born with food sensitivities that can persist, or they...
by Kate Young | Jul 29, 2023 | Allergies & Intolerances, Blog, Food Intolerances
There are many myths and misconceptions surrounding lactose intolerance. Some of these false beliefs can cause you to eliminate products in your diet that you could use and get nutritional value from them. Debunking these intolerance myths can help people avoid...
by Donna Mastriani | Mar 2, 2020 | Blog, Food Intolerances, Related Conditions
Living in pain, all of your life is not an option that anyone wants to put up with, nor should you. If you are someone who lives with IBS pain on a regular basis, you may be looking for some support in dealing with the flare-ups. It’s possible that a food intolerance...
by Kate Young | Jan 27, 2020 | Blog, Food Intolerances
Caffeine is a wondrous drug. It has weight loss benefits, helps many a student through their degrees and is favoured by the vast majority of office workers. But not everyone can easily handle the psychoactive stimulant. In fact, many unknowingly put up with caffeine...
by Kate Young | Jan 20, 2020 | Allergies & Intolerances, Blog, Food Intolerances
Commencing an elimination diet isn’t easy, especially since you’re often having to remove foods you regularly consume from your diet. Most people begin an elimination diet with the goal of getting rid of some uncomfortable symptoms. But sometimes, those symptoms...
