by Kate Young | Apr 24, 2019 | Allergies & Intolerances, Blog, Food Allergies
It is a common occurrence that a lot of people find themselves in the position of wanting to go out to eat with the family and their friends, but everybody comes back wondering ‘do you feel funny?’. Well, the answer may be food allergies or intolerances. It is common...
by Donna Mastriani | Apr 4, 2019 | Allergies & Intolerances, Blog, Food Allergies
Hay fever season is approaching which means you will have to know which allergies will flare up this summer and how you will be determined to treat them! Not only is hay fever just around the corner, but so is Allergy Awareness Week (22nd-28th April). So, we thought...
by Donna Mastriani | Mar 26, 2019 | Allergies & Intolerances, Blog, Food Intolerances, General Health & Fitness, Nutrition
If you have recently discovered that you have a food intolerance to cheese, lactose or any other ingredients then you are probably considering vegan cheese as an alternative. If you have to give up dairy due to food intolerance or a specific intolerance to dairy then...
by Donna Mastriani | Mar 21, 2019 | Allergies & Intolerances, Blog, Common Symptoms, Food Intolerances, General Health & Fitness
To get rid of your bloated stomach, the secret is in your diet! This shouldn’t come as much of a surprise to many of you, but a good and healthy diet which is balanced and nutritious helps you to optimise your weight. However, we will throw in a surprise for...
by Donna Mastriani | Mar 13, 2019 | Allergies & Intolerances, Blog, Food Intolerances
An intolerance test can help you to discover your own allergies and intolerances. This is important because if you do not identify your intolerances then you can experience a wide range of issues which could affect both your work and social life. Below are three...
by Donna Mastriani | Mar 6, 2019 | Allergies & Intolerances, Blog, Food Intolerances
We’ve all been there. When you are experiencing intolerance symptoms like headaches, brain fog, digestive issues, and even a bloated stomach! The hardest thing is we usually do not even know what has caused these symptoms. Well, there is one easy way to find...
